Calorie Count of meals/snacks Home
In India most food products manufactured by small scale manufacturers do not have nutrition data. Actual calories may vary according to the amount of oil, cheese and butter used for cooking. You can use the calorie count to decide which food to eat if you are on a diet. Calorie count for packaged food
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Calorie counts for some cooked foods are as follows
| Category | Description /brand/weight | KCal per 100 g unless specified |
| Snacks | Batata wada | 320 |
| Samosa | 312 | |
| Medu Vada | 260 | |
| Idli Sambhar | 290 | |
| Vegetable Sandwich | 259 | |
| Sada Dosa | 155 | |
| Masala Dosa | 283 | |
| Pav Bhaji | 600 | |
| Chinese noodles | 395 | |
| Sev puri | 400 | |
| Upma | 166 | |
| Poha | 145 | |
| Vegetable cutlets | 320 | |
| Sheera | 280 | |
| Ragda pattice | 450 | |
| Chhole Bhature | 410 | |
| French fries | 300 | |
| Burgers | 500 | |
| Sweets | Gulab Jamun (single piece) | 320 |
Calorie counts of more products will be added regularly.
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